Update #19

I didn’t actually post an update last month as I was away in France, where I had a lovely time away and enjoyed the sunshine and French cuisine. I didn’t quite get round to writing an update post as I wrote one about my break in France, but this update looks back at July and August together, since July was a quiet month on my blog.

So back in July I ran 18km for the first time. Since then I’ve managed to run 18km again for my third attempt, as my second go at running this distance didn’t quite go to plan. During my second 18km attempt I experienced ‘The Wall‘, but I’m glad that I overcame this obstacle in my recent 18km run. I’d like to increase this to 21km for my next long distance run, which will be the distance of a half marathon (only 39 days to go until the big day!)

Last month I managed to write a blog with a slight feminist tone, which is about our perception of body image and how this affects our health. Interestingly there was a news story recently about a study which suggests that even if you are fit and do regular exercise, you are more likely to suffer from heart attacks and other diseases if you carry too much weight. I might write a blog about this, as I consider myself to be fitter even though I am carrying a bit too much body weight. It’ll be an interesting study to look into.

Food wise I recently made a chocolate banana loaf for my sister’s birthday. It went down very well and I’d definitely like to make another one for future occasions. I do like the combination of chocolate and banana, it tastes great!

Many of you will know that I have a poetry blog as well called ‘poclaretry‘, where I have recently posted about a new poetry night I went to called Bohemia. I read out a few poems at a restaurant called Boneyard in Leicester where I had the opportunity to perform in front of a new audience, and meet other poets as well.

Performing at Bohemia

This month I’d like to focus on my training for the half marathon, since it will be my biggest physical challenge so far!

 

Happy reading and blogging!

Clare Bear šŸ™‚

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